Tuesday, November 22, 2016

Skin Care Tips For People Who Are Over The Age Of 50

Skin Care Tips For People Who Are Over The Age Of 50


 Your skin care needs change as you get older. Your skin is more prone to dryness as well as fine lines and wrinkles. The good news is that there are ways you can keep your skin looking great at any age.

 Best Skin Care Tips

 See A Dermatologist

 Your dermatologist is the best source for skin care advice. Your dermatologist may recommend that you start using Glycolic acid and Retin-A. Those products will help exfoliate your skin and give it a smoother appearance. Your dermatologist will also recommend that you protect your skin from the sun by putting on sunscreen. Additionally, you should put on a hat to protect your skin from the sun when you are outside.

 Excessive sun exposure can cause many skin problems. Not only does it cause discoloration and wrinkles, but it can also increase your risk of skin cancer.

 Use Primer Under Foundation

 Because your skin care needs change, your makeup needs also change. You should use Primer Under Foundation because it can help reduce the size of pores. If you wear lipstick, then you should choose a lighter color. Darker colors have a tendency to make one look older.

 Take Care Of Your Hair

 Condition your hair regularly because it will help keep your hair healthy and moisturized. You should also take nail, skin and hair supplements. It is also important for you to eat healthy in order to supply your skin and hair with the right nutrients. Lean protein and produce are some of the best foods for your skin and hair.

 Rest

 Hormonal changes can make it difficult for one to sleep. However, it is important to make sure that you prioritize getting seven to eight hours of sleep. There are several things that you can do to get the proper amount of rest. You should minimize the amount of time that you spend on electronics before you go to bed. Melatonin can also make it easier for you to sleep.

 Additionally, you should try to keep yourself on a consistent sleep schedule. When you go to bed and get up around the same time every day, it will be a lot easier for you to get the proper rest.

 Use Shea Butter

 Shea butter is one of the best natural products that you can use for your skin. Eugenia Shea has proven time and time again that it can heal chronically dry skin. It can also reduce the appearance of stretch marks. Furthermore, Shea butter can be used to heal wounds.

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